Register | Login
Attackpoint - performance and training tools for orienteering athletes

Weekly Training: jwest940

Week
Ending
Training hours by intensity
0123456789
10
7/17/10
7/10/10
7/3/10
6/26/10
6/19/10
6/12/10
6/5/10
5/29/10
5/22/10

Week
Ending
Training hours by activity
0123456789
10
7/17/10
7/10/10
7/3/10
6/26/10
6/19/10
6/12/10
6/5/10
5/29/10
5/22/10

Week
Ending
Training miles by activity
051015202530354045
50
7/17/10
7/10/10
7/3/10
6/26/10
6/19/10
6/12/10
6/5/10
5/29/10
5/22/10

Fast running
Running
biking(trails)
road biking
running
running(five fingers)
soccer
softball
swimming
volleyball