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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: hey_its_liz

Week
Ending
Training hours by intensity
0123456789
10
7/31/04
7/24/04
7/17/04
7/10/04
7/3/04
6/26/04
6/19/04
6/12/04

Week
Ending
Training hours by activity
0123456789
10
7/31/04
7/24/04
7/17/04
7/10/04
7/3/04
6/26/04
6/19/04
6/12/04

Week
Ending
Training miles by activity
051015202530354045
50
7/31/04
7/24/04
7/17/04
7/10/04
7/3/04
6/26/04
6/19/04
6/12/04

biking
hiking
pilates
running