Register | Login
Attackpoint - performance and training tools for orienteering athletes

Weekly Training: SleepMonster Aus

Week
Ending
Training hours by intensity
01234567891011121314
15
8/21/10
8/14/10
8/7/10
7/31/10
7/24/10
7/17/10
7/10/10
7/3/10
6/26/10
6/19/10
6/12/10
6/5/10
5/29/10

Week
Ending
Training hours by activity
01234567891011121314
15
8/21/10
8/14/10
8/7/10
7/31/10
7/24/10
7/17/10
7/10/10
7/3/10
6/26/10
6/19/10
6/12/10
6/5/10
5/29/10

Week
Ending
Training miles by activity
0510152025303540455055606570
75
8/21/10
8/14/10
8/7/10
7/31/10
7/24/10
7/17/10
7/10/10
7/3/10
6/26/10
6/19/10
6/12/10
6/5/10
5/29/10

Gym cardio
Kayak Ergo
Kayaking
MTB
Road Bike
Running
Swimming