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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Reka

Week
Ending
Training hours by intensity
0123456789
10
12/5/10
11/28/10
11/21/10
11/14/10
11/7/10
5/30/10

Week
Ending
Training hours by activity
0123456789
10
12/5/10
11/28/10
11/21/10
11/14/10
11/7/10
5/30/10

Week
Ending
Training miles by activity
051015202530354045
50
12/5/10
11/28/10
11/21/10
11/14/10
11/7/10
5/30/10

cross-country running
running