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Weekly Training: Edelweiß

Week
Ending		Training hours by intensity
0123456789101112131415
16
10/14/11
10/7/11
9/30/11
9/23/11
9/16/11
9/9/11
9/2/11
8/26/11
8/19/11
8/5/11
7/29/11
7/22/11
7/15/11
7/8/11
7/1/11
6/24/11
6/3/11
5/27/11
5/20/11
5/13/11
5/6/11
4/29/11
4/22/11
4/15/11
4/8/11
4/1/11
3/25/11
3/18/11
3/11/11
3/4/11
2/25/11
0123456789101112131415
16
2/18/11
2/11/11
2/4/11
1/28/11
10/1/10
9/24/10
9/17/10
9/10/10
9/3/10
8/27/10
8/20/10
8/13/10
8/6/10
7/30/10
7/23/10
7/16/10
7/9/10
7/2/10
6/25/10
6/18/10
6/11/10
6/4/10

Week
Ending		Training hours by activity
0123456789101112131415161718192021222324252627282930
31
10/14/11
10/7/11
9/30/11
9/23/11
9/16/11
9/9/11
9/2/11
8/26/11
8/19/11
8/5/11
7/29/11
7/22/11
7/15/11
7/8/11
7/1/11
6/24/11
6/3/11
5/27/11
5/20/11
5/13/11
5/6/11
4/29/11
4/22/11
4/15/11
4/8/11
4/1/11
3/25/11
3/18/11
3/11/11
3/4/11
2/25/11
0123456789101112131415161718192021222324252627282930
31
2/18/11
2/11/11
2/4/11
1/28/11
10/1/10
9/24/10
9/17/10
9/10/10
9/3/10
8/27/10
8/20/10
8/13/10
8/6/10
7/30/10
7/23/10
7/16/10
7/9/10
7/2/10
6/25/10
6/18/10
6/11/10
6/4/10

Week
Ending		Training miles by activity
051015202530354045
50
10/14/11
10/7/11
9/30/11
9/23/11
9/16/11
9/9/11
9/2/11
8/26/11
8/19/11
8/5/11
7/29/11
7/22/11
7/15/11
7/8/11
7/1/11
6/24/11
6/3/11
5/27/11
5/20/11
5/13/11
5/6/11
4/29/11
4/22/11
4/15/11
4/8/11
4/1/11
3/25/11
3/18/11
3/11/11
3/4/11
2/25/11
051015202530354045
50
2/18/11
2/11/11
2/4/11
1/28/11
10/1/10
9/24/10
9/17/10
9/10/10
9/3/10
8/27/10
8/20/10
8/13/10
8/6/10
7/30/10
7/23/10
7/16/10
7/9/10
7/2/10
6/25/10
6/18/10
6/11/10
6/4/10

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