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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: timmy

Week
Ending		Training hours by intensity
0123456789
10
12/19/10
12/12/10
12/5/10
11/28/10
11/21/10
11/14/10
11/7/10
10/31/10
10/24/10
10/17/10
10/10/10
10/3/10
9/26/10
9/19/10
9/12/10
9/5/10
8/29/10
8/22/10
8/8/10
8/1/10
6/20/10
6/13/10
6/6/10

Week
Ending		Training hours by activity
0123456789
10
12/19/10
12/12/10
12/5/10
11/28/10
11/21/10
11/14/10
11/7/10
10/31/10
10/24/10
10/17/10
10/10/10
10/3/10
9/26/10
9/19/10
9/12/10
9/5/10
8/29/10
8/22/10
8/8/10
8/1/10
6/20/10
6/13/10
6/6/10

Week
Ending		Training miles by activity
05101520253035404550556065
70
12/19/10
12/12/10
12/5/10
11/28/10
11/21/10
11/14/10
11/7/10
10/31/10
10/24/10
10/17/10
10/10/10
10/3/10
9/26/10
9/19/10
9/12/10
9/5/10
8/29/10
8/22/10
8/8/10
8/1/10
6/20/10
6/13/10
6/6/10

mtn bike
running