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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: edwardl

Week
Ending		Training hours by intensity
0123456789
10
10/19/13
6/30/12
10/1/11
9/24/11
6/12/10
6/5/10

Week
Ending		Training hours by activity
0123456789
10
10/19/13
6/30/12
10/1/11
9/24/11
6/12/10
6/5/10

Week
Ending		Training miles by activity
051015202530354045
50
10/19/13
6/30/12
10/1/11
9/24/11
6/12/10
6/5/10

Circuits
Orienteering
PE
Runnning