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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Niels-Peter

Week
Ending
Training hours by intensity
0123456789
10
2/10/07
2/3/07
1/27/07
1/20/07
1/13/07
1/6/07
12/30/06
12/23/06
12/16/06
12/9/06
12/2/06
11/25/06
11/18/06
11/11/06
11/4/06
10/28/06
10/21/06
10/14/06
10/7/06
9/30/06
9/23/06
9/16/06
9/9/06
9/2/06
8/26/06
8/19/06
8/12/06
7/15/06
7/8/06
7/1/06
6/24/06
0123456789
10
6/17/06
6/10/06
6/3/06
5/27/06
5/20/06
5/13/06
5/6/06
4/29/06
4/22/06
4/15/06
4/8/06
4/1/06
3/25/06
3/18/06
3/11/06
3/4/06
2/25/06
2/18/06
2/11/06
2/4/06
1/21/06
1/7/06
12/31/05
12/24/05
12/17/05
12/10/05
11/19/05
11/12/05
11/5/05
10/22/05
0123456789
10
10/15/05
10/8/05
9/17/05
9/10/05
9/3/05
1/8/05

Week
Ending
Training hours by activity
0123456789
10
2/10/07
2/3/07
1/27/07
1/20/07
1/13/07
1/6/07
12/30/06
12/23/06
12/16/06
12/9/06
12/2/06
11/25/06
11/18/06
11/11/06
11/4/06
10/28/06
10/21/06
10/14/06
10/7/06
9/30/06
9/23/06
9/16/06
9/9/06
9/2/06
8/26/06
8/19/06
8/12/06
7/15/06
7/8/06
7/1/06
6/24/06
0123456789
10
6/17/06
6/10/06
6/3/06
5/27/06
5/20/06
5/13/06
5/6/06
4/29/06
4/22/06
4/15/06
4/8/06
4/1/06
3/25/06
3/18/06
3/11/06
3/4/06
2/25/06
2/18/06
2/11/06
2/4/06
1/21/06
1/7/06
12/31/05
12/24/05
12/17/05
12/10/05
11/19/05
11/12/05
11/5/05
10/22/05
0123456789
10
10/15/05
10/8/05
9/17/05
9/10/05
9/3/05
1/8/05

Week
Ending
Training kilometers by activity
0102030405060708090100110120130140150160170180190200210220230240250
260
2/10/07
2/3/07
1/27/07
1/20/07
1/13/07
1/6/07
12/30/06
12/23/06
12/16/06
12/9/06
12/2/06
11/25/06
11/18/06
11/11/06
11/4/06
10/28/06
10/21/06
10/14/06
10/7/06
9/30/06
9/23/06
9/16/06
9/9/06
9/2/06
8/26/06
8/19/06
8/12/06
7/15/06
7/8/06
7/1/06
6/24/06
0102030405060708090100110120130140150160170180190200210220230240250
260
6/17/06
6/10/06
6/3/06
5/27/06
5/20/06
5/13/06
5/6/06
4/29/06
4/22/06
4/15/06
4/8/06
4/1/06
3/25/06
3/18/06
3/11/06
3/4/06
2/25/06
2/18/06
2/11/06
2/4/06
1/21/06
1/7/06
12/31/05
12/24/05
12/17/05
12/10/05
11/19/05
11/12/05
11/5/05
10/22/05
0102030405060708090100110120130140150160170180190200210220230240250
260
10/15/05
10/8/05
9/17/05
9/10/05
9/3/05
1/8/05

Fast running
Running
Football
MTB
Orienteering
Running
Squash
Strenght
Training
Unspecified