Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
11/5/11 | |||||||||||
6/26/10 | |||||||||||
6/19/10 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
11/5/11 | |||||||||||
6/26/10 | |||||||||||
6/19/10 |
Week Ending | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
11/5/11 | |||||||||||
6/26/10 | |||||||||||
6/19/10 |
canoe polo | |
indoor soccer training | |
running | |
soccer game | |
volleyball |