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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Warrior27

Week
Ending		Training hours by intensity
0123456789
10
8/4/12
7/14/12
7/7/12
6/30/12
6/23/12
7/24/10
7/17/10
7/10/10
7/3/10
6/26/10
6/19/10

Week
Ending		Training hours by activity
0123456789
10
8/4/12
7/14/12
7/7/12
6/30/12
6/23/12
7/24/10
7/17/10
7/10/10
7/3/10
6/26/10
6/19/10

Week
Ending		Training miles by activity
051015202530354045
50
8/4/12
7/14/12
7/7/12
6/30/12
6/23/12
7/24/10
7/17/10
7/10/10
7/3/10
6/26/10
6/19/10

Biking
Dirtbiking
Paintball
Running
Swimming