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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Edmund

Week
Ending
Training hours by intensity
01234567891011121314151617181920212223242526272829
30
11/17/19
11/10/19
11/3/19
10/27/19
10/20/19
10/6/19
9/29/19
9/22/19
9/15/19
9/8/19
9/1/19
8/25/19
8/18/19
2/5/17
11/27/16
11/20/16
11/13/16
5/29/16
5/15/16
4/24/16
4/17/16
8/2/15
7/19/15
10/19/14
10/12/14
6/22/14
4/27/14
2/23/14
2/16/14
2/9/14
12/1/13
01234567891011121314151617181920212223242526272829
30
9/1/13
8/25/13
8/18/13
8/11/13
8/4/13
7/28/13
7/14/13
7/7/13
6/30/13
6/16/13
6/9/13
6/2/13
5/26/13
5/19/13
5/12/13
5/5/13
4/14/13
4/7/13
3/17/13
3/10/13
3/3/13
2/17/13
2/3/13
1/27/13
1/6/13
12/2/12
11/25/12
11/11/12
10/28/12
10/7/12
01234567891011121314151617181920212223242526272829
30
9/16/12
9/9/12
8/26/12
8/19/12
8/12/12
8/5/12
7/15/12
7/1/12
6/24/12
6/17/12
6/10/12
6/3/12
5/27/12
5/20/12
4/29/12
4/22/12
4/15/12
4/8/12
4/1/12
3/25/12
3/18/12
3/11/12
3/4/12
2/26/12
2/12/12
2/5/12
1/29/12
1/22/12
1/15/12
1/1/12
01234567891011121314151617181920212223242526272829
30
12/25/11
12/18/11
12/11/11
12/4/11
11/27/11
11/20/11
11/13/11
11/6/11
10/30/11
10/23/11
10/16/11
10/9/11
10/2/11
9/25/11
9/18/11
9/11/11
9/4/11
8/28/11
8/21/11
8/14/11
8/7/11
7/31/11
7/24/11
7/17/11
7/10/11
7/3/11
6/26/11
6/19/11
6/12/11
6/5/11
01234567891011121314151617181920212223242526272829
30
5/29/11
5/22/11
5/15/11
5/8/11
5/1/11
4/24/11
4/17/11
4/10/11
4/3/11
3/27/11
3/20/11
3/13/11
3/6/11
2/27/11
2/20/11
2/13/11
2/6/11
1/30/11
1/9/11
1/2/11
12/26/10
12/19/10
12/12/10
12/5/10
11/28/10
11/21/10
11/14/10
10/10/10
10/3/10
9/26/10
01234567891011121314151617181920212223242526272829
30
9/19/10
8/29/10
8/22/10
8/15/10
7/25/10
7/18/10

Week
Ending
Training hours by activity
01234567891011121314151617181920212223242526272829
30
11/17/19
11/10/19
11/3/19
10/27/19
10/20/19
10/6/19
9/29/19
9/22/19
9/15/19
9/8/19
9/1/19
8/25/19
8/18/19
2/5/17
11/27/16
11/20/16
11/13/16
5/29/16
5/15/16
4/24/16
4/17/16
8/2/15
7/19/15
10/19/14
10/12/14
6/22/14
4/27/14
2/23/14
2/16/14
2/9/14
12/1/13
01234567891011121314151617181920212223242526272829
30
9/1/13
8/25/13
8/18/13
8/11/13
8/4/13
7/28/13
7/14/13
7/7/13
6/30/13
6/16/13
6/9/13
6/2/13
5/26/13
5/19/13
5/12/13
5/5/13
4/14/13
4/7/13
3/17/13
3/10/13
3/3/13
2/17/13
2/3/13
1/27/13
1/6/13
12/2/12
11/25/12
11/11/12
10/28/12
10/7/12
01234567891011121314151617181920212223242526272829
30
9/16/12
9/9/12
8/26/12
8/19/12
8/12/12
8/5/12
7/15/12
7/1/12
6/24/12
6/17/12
6/10/12
6/3/12
5/27/12
5/20/12
4/29/12
4/22/12
4/15/12
4/8/12
4/1/12
3/25/12
3/18/12
3/11/12
3/4/12
2/26/12
2/12/12
2/5/12
1/29/12
1/22/12
1/15/12
1/1/12
01234567891011121314151617181920212223242526272829
30
12/25/11
12/18/11
12/11/11
12/4/11
11/27/11
11/20/11
11/13/11
11/6/11
10/30/11
10/23/11
10/16/11
10/9/11
10/2/11
9/25/11
9/18/11
9/11/11
9/4/11
8/28/11
8/21/11
8/14/11
8/7/11
7/31/11
7/24/11
7/17/11
7/10/11
7/3/11
6/26/11
6/19/11
6/12/11
6/5/11
01234567891011121314151617181920212223242526272829
30
5/29/11
5/22/11
5/15/11
5/8/11
5/1/11
4/24/11
4/17/11
4/10/11
4/3/11
3/27/11
3/20/11
3/13/11
3/6/11
2/27/11
2/20/11
2/13/11
2/6/11
1/30/11
1/9/11
1/2/11
12/26/10
12/19/10
12/12/10
12/5/10
11/28/10
11/21/10
11/14/10
10/10/10
10/3/10
9/26/10
01234567891011121314151617181920212223242526272829
30
9/19/10
8/29/10
8/22/10
8/15/10
7/25/10
7/18/10

Week
Ending
Training kilometers by activity
0102030405060708090100110120130140150160170180190200210220230240250260270280290300310320330340350360370380390400410420430440450460470480490500510520530540550560570580590600
610
11/17/19
11/10/19
11/3/19
10/27/19
10/20/19
10/6/19
9/29/19
9/22/19
9/15/19
9/8/19
9/1/19
8/25/19
8/18/19
2/5/17
11/27/16
11/20/16
11/13/16
5/29/16
5/15/16
4/24/16
4/17/16
8/2/15
7/19/15
10/19/14
10/12/14
6/22/14
4/27/14
2/23/14
2/16/14
2/9/14
12/1/13
0102030405060708090100110120130140150160170180190200210220230240250260270280290300310320330340350360370380390400410420430440450460470480490500510520530540550560570580590600
610
9/1/13
8/25/13
8/18/13
8/11/13
8/4/13
7/28/13
7/14/13
7/7/13
6/30/13
6/16/13
6/9/13
6/2/13
5/26/13
5/19/13
5/12/13
5/5/13
4/14/13
4/7/13
3/17/13
3/10/13
3/3/13
2/17/13
2/3/13
1/27/13
1/6/13
12/2/12
11/25/12
11/11/12
10/28/12
10/7/12
0102030405060708090100110120130140150160170180190200210220230240250260270280290300310320330340350360370380390400410420430440450460470480490500510520530540550560570580590600
610
9/16/12
9/9/12
8/26/12
8/19/12
8/12/12
8/5/12
7/15/12
7/1/12
6/24/12
6/17/12
6/10/12
6/3/12
5/27/12
5/20/12
4/29/12
4/22/12
4/15/12
4/8/12
4/1/12
3/25/12
3/18/12
3/11/12
3/4/12
2/26/12
2/12/12
2/5/12
1/29/12
1/22/12
1/15/12
1/1/12
0102030405060708090100110120130140150160170180190200210220230240250260270280290300310320330340350360370380390400410420430440450460470480490500510520530540550560570580590600
610
12/25/11
12/18/11
12/11/11
12/4/11
11/27/11
11/20/11
11/13/11
11/6/11
10/30/11
10/23/11
10/16/11
10/9/11
10/2/11
9/25/11
9/18/11
9/11/11
9/4/11
8/28/11
8/21/11
8/14/11
8/7/11
7/31/11
7/24/11
7/17/11
7/10/11
7/3/11
6/26/11
6/19/11
6/12/11
6/5/11
0102030405060708090100110120130140150160170180190200210220230240250260270280290300310320330340350360370380390400410420430440450460470480490500510520530540550560570580590600
610
5/29/11
5/22/11
5/15/11
5/8/11
5/1/11
4/24/11
4/17/11
4/10/11
4/3/11
3/27/11
3/20/11
3/13/11
3/6/11
2/27/11
2/20/11
2/13/11
2/6/11
1/30/11
1/9/11
1/2/11
12/26/10
12/19/10
12/12/10
12/5/10
11/28/10
11/21/10
11/14/10
10/10/10
10/3/10
9/26/10
0102030405060708090100110120130140150160170180190200210220230240250260270280290300310320330340350360370380390400410420430440450460470480490500510520530540550560570580590600
610
9/19/10
8/29/10
8/22/10
8/15/10
7/25/10
7/18/10

Fast running
Running
Adventure Racing
Athletics
Bathing
Bike bike bike
Bounce Bounce Bounce
Bushwalking
Cars
Cell division
Chanting
Circulating
Climbing
Commando crawling
Croozin'
Cuddles
Digging
Eating
Empathy
Fine motor skills
Frowning
fun run
Green cup
Innate Reflex Practice
Jedi
Kicking
Laughing
Looking
Lurching
Mapping
Mess!
MTB
Neural networking
Notfrowning
Notscreaming
Notsleeping
Notsquirming
Orienteering racing
Orienteering training
Physics
Piano practice
ProperCrawling
Reading
Rogaining
Rolling
Running
School Fitness
Screaming
Sleeping
Soccer
Soccer Training
Spinning
Squirming
Standing
Standing up
Stretching
Swimming
Talking
Triathalon
Trolley
Trucks
Tummy
Unspecified
Waiting
Walking
working