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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Trine

Week
Ending		Training hours by intensity
0123456789
10
2/13/11
2/6/11
1/30/11
1/16/11
1/9/11
1/2/11
12/26/10
12/19/10
12/12/10
12/5/10
11/28/10
11/21/10
11/14/10
11/7/10
10/31/10
10/24/10
10/17/10
10/10/10
10/3/10
9/12/10
9/5/10

Week
Ending		Training hours by activity
0123456789
10
2/13/11
2/6/11
1/30/11
1/16/11
1/9/11
1/2/11
12/26/10
12/19/10
12/12/10
12/5/10
11/28/10
11/21/10
11/14/10
11/7/10
10/31/10
10/24/10
10/17/10
10/10/10
10/3/10
9/12/10
9/5/10

Week
Ending		Training miles by activity
051015202530354045
50
2/13/11
2/6/11
1/30/11
1/16/11
1/9/11
1/2/11
12/26/10
12/19/10
12/12/10
12/5/10
11/28/10
11/21/10
11/14/10
11/7/10
10/31/10
10/24/10
10/17/10
10/10/10
10/3/10
9/12/10
9/5/10

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