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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Kyle B

Week
Ending		Training hours by intensity
012345678910111213
14
12/24/11
10/15/11
10/8/11
10/1/11
9/24/11
6/4/11
5/21/11
5/14/11
4/16/11
3/19/11
3/12/11
3/5/11
2/5/11
1/29/11
12/4/10
11/27/10
11/6/10
10/30/10
10/23/10
10/9/10
10/2/10

Week
Ending		Training hours by activity
012345678910111213
14
12/24/11
10/15/11
10/8/11
10/1/11
9/24/11
6/4/11
5/21/11
5/14/11
4/16/11
3/19/11
3/12/11
3/5/11
2/5/11
1/29/11
12/4/10
11/27/10
11/6/10
10/30/10
10/23/10
10/9/10
10/2/10

Week
Ending		Training miles by activity
051015202530354045
50
12/24/11
10/15/11
10/8/11
10/1/11
9/24/11
6/4/11
5/21/11
5/14/11
4/16/11
3/19/11
3/12/11
3/5/11
2/5/11
1/29/11
12/4/10
11/27/10
11/6/10
10/30/10
10/23/10
10/9/10
10/2/10

biking
Broomball
chores
football
Hockey
intramurals
nature walk
pap
playing with kids outside
snowboarding
swimming
volleyball
walking