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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: DannyW

Week
Ending
Training hours by intensity
012345678910
11
1/1/12
12/25/11
12/18/11
12/11/11
11/21/10
11/14/10
11/7/10
10/31/10
10/24/10
10/17/10
10/10/10

Week
Ending
Training hours by activity
012345678910
11
1/1/12
12/25/11
12/18/11
12/11/11
11/21/10
11/14/10
11/7/10
10/31/10
10/24/10
10/17/10
10/10/10

Week
Ending
Training kilometers by activity
0102030405060708090100110120
130
1/1/12
12/25/11
12/18/11
12/11/11
11/21/10
11/14/10
11/7/10
10/31/10
10/24/10
10/17/10
10/10/10

Hash
Mountain Bike
Orienteering
running
Stretching & Strength
Walking