Register | Login
Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Kait

Week
Ending
Training hours by intensity
0123456789101112
13
12/17/11
6/11/11
6/4/11
5/28/11
5/21/11
5/14/11
3/19/11
3/12/11
3/5/11
2/26/11
2/19/11
2/12/11
2/5/11
1/29/11
1/22/11
1/15/11
1/8/11
12/11/10
12/4/10
11/27/10
11/20/10
11/13/10
11/6/10
10/30/10
10/23/10
10/9/10
9/25/10
9/18/10
9/11/10

Week
Ending
Training hours by activity
0123456789101112
13
12/17/11
6/11/11
6/4/11
5/28/11
5/21/11
5/14/11
3/19/11
3/12/11
3/5/11
2/26/11
2/19/11
2/12/11
2/5/11
1/29/11
1/22/11
1/15/11
1/8/11
12/11/10
12/4/10
11/27/10
11/20/10
11/13/10
11/6/10
10/30/10
10/23/10
10/9/10
9/25/10
9/18/10
9/11/10

Week
Ending
Training miles by activity
051015202530354045
50
12/17/11
6/11/11
6/4/11
5/28/11
5/21/11
5/14/11
3/19/11
3/12/11
3/5/11
2/26/11
2/19/11
2/12/11
2/5/11
1/29/11
1/22/11
1/15/11
1/8/11
12/11/10
12/4/10
11/27/10
11/20/10
11/13/10
11/6/10
10/30/10
10/23/10
10/9/10
9/25/10
9/18/10
9/11/10

Fast running
Running
Basketball
Fitness Test
Jogging
Skating
Snowboarding
Soccer
Volleyball
Walking