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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: azza00

Week
Ending		Training hours by intensity
0123456789
10
11/5/11
7/9/11
6/25/11
5/28/11
5/14/11
5/7/11
4/30/11
4/9/11
4/2/11
3/5/11
2/5/11
11/13/10
11/6/10
10/30/10
10/23/10
10/16/10

Week
Ending		Training hours by activity
0123456789
10
11/5/11
7/9/11
6/25/11
5/28/11
5/14/11
5/7/11
4/30/11
4/9/11
4/2/11
3/5/11
2/5/11
11/13/10
11/6/10
10/30/10
10/23/10
10/16/10

Week
Ending		Training miles by activity
05101520253035404550
55
11/5/11
7/9/11
6/25/11
5/28/11
5/14/11
5/7/11
4/30/11
4/9/11
4/2/11
3/5/11
2/5/11
11/13/10
11/6/10
10/30/10
10/23/10
10/16/10

biking
running
running/hiking