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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: scotia79

Week
Ending
Training hours by intensity
0123456789
10
11/13/10
11/6/10
10/30/10

Week
Ending
Training hours by activity
0123456789
10
11/13/10
11/6/10
10/30/10

Week
Ending
Training kilometers by activity
0102030405060708090
100
11/13/10
11/6/10
10/30/10

Fast running
Running
RPM
Running