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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: serfane

Week
Ending		Training hours by intensity
012345678910
11
2/27/11
1/16/11
1/9/11
1/2/11
12/19/10
12/12/10
12/5/10
11/28/10
11/21/10
11/14/10
11/7/10
10/31/10
10/24/10
10/17/10
10/10/10

Week
Ending		Training hours by activity
012345678910
11
2/27/11
1/16/11
1/9/11
1/2/11
12/19/10
12/12/10
12/5/10
11/28/10
11/21/10
11/14/10
11/7/10
10/31/10
10/24/10
10/17/10
10/10/10

Week
Ending		Training kilometers by activity
0102030405060708090100110120130140
150
2/27/11
1/16/11
1/9/11
1/2/11
12/19/10
12/12/10
12/5/10
11/28/10
11/21/10
11/14/10
11/7/10
10/31/10
10/24/10
10/17/10
10/10/10

Entreno
MTB
Unspecified