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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: ingrid

Week
Ending
Training hours by intensity
0123456789
10
12/19/10
12/12/10
12/5/10
11/28/10
11/21/10

Week
Ending
Training hours by activity
0123456789
10
12/19/10
12/12/10
12/5/10
11/28/10
11/21/10

Week
Ending
Training kilometers by activity
0102030405060708090
100
12/19/10
12/12/10
12/5/10
11/28/10
11/21/10

Fast running
Running
Biking
Climbing gym
Gym
Swimming
Yoga