Weekly Training: Beave
| Week Ending | Training hours by intensity | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 13 | |||||||||||||
| 12/11/10 | ||||||||||||||
| 12/4/10 |  | |||||||||||||
| 11/27/10 | |
| Week Ending | Training hours by activity | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 13 | |||||||||||||
| 12/11/10 | ||||||||||||||
| 12/4/10 | | |||||||||||||
| 11/27/10 | |
| Week Ending | Training kilometers by activity | |||||||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 290 | |||||||||||||||||||||||||||||
| 12/11/10 | ||||||||||||||||||||||||||||||
| 12/4/10 | | |||||||||||||||||||||||||||||
| 11/27/10 | |
| Gym |
| Road Cycling |