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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: MANIMAL

Week
Ending
Training hours by intensity
01234567891011121314151617
18
3/12/11
3/5/11
2/26/11
2/19/11
2/12/11
2/5/11
1/29/11
1/15/11
1/1/11
12/25/10

Week
Ending
Training hours by activity
01234567891011121314151617
18
3/12/11
3/5/11
2/26/11
2/19/11
2/12/11
2/5/11
1/29/11
1/15/11
1/1/11
12/25/10

Week
Ending
Training miles by activity
051015202530354045505560
65
3/12/11
3/5/11
2/26/11
2/19/11
2/12/11
2/5/11
1/29/11
1/15/11
1/1/11
12/25/10

Fast running
Running
backcountry snowboarding
hiking
Indoor Climbing
Mountain Bike Ride
Road Ride
snowboarding