Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
6/24/00 | |||||||||||
6/17/00 | |||||||||||
6/10/00 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
6/24/00 | |||||||||||
6/17/00 | |||||||||||
6/10/00 |
Week Ending | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
6/24/00 | |||||||||||
6/17/00 | |||||||||||
6/10/00 |
bowling | |
kayaking | |
Orienteering | |
Road biking | |
Running | |
track workout |