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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Mr Kev

Week
Ending		Training hours by intensity
0123456789
10
2/5/11
1/29/11
1/22/11
1/15/11
1/8/11
1/1/11
9/4/10
9/5/09
8/22/09
2/28/09
2/21/09
12/20/08

Week
Ending		Training hours by activity
0123456789
10
2/5/11
1/29/11
1/22/11
1/15/11
1/8/11
1/1/11
9/4/10
9/5/09
8/22/09
2/28/09
2/21/09
12/20/08

Week
Ending		Training miles by activity
051015202530354045
50
2/5/11
1/29/11
1/22/11
1/15/11
1/8/11
1/1/11
9/4/10
9/5/09
8/22/09
2/28/09
2/21/09
12/20/08

Bike
Running