Register | Login
Attackpoint - performance and training tools for orienteering athletes

Weekly Training: ptomei

Week
Ending		Training hours by intensity
0123456789
10
3/13/11
3/6/11
2/27/11
2/13/11
2/6/11
1/30/11

Week
Ending		Training hours by activity
0123456789
10
3/13/11
3/6/11
2/27/11
2/13/11
2/6/11
1/30/11

Week
Ending		Training miles by activity
051015202530354045
50
3/13/11
3/6/11
2/27/11
2/13/11
2/6/11
1/30/11

Alpine Skiing
Cycling
Weights & Cardio-gym