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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: rtax

Week
Ending		Training hours by intensity
01234567891011
12
5/28/11
5/21/11
5/14/11
5/7/11
4/30/11
4/23/11
4/16/11
4/9/11
4/2/11
3/26/11
3/19/11
3/5/11
2/26/11
2/19/11
2/12/11
2/5/11
1/29/11

Week
Ending		Training hours by activity
01234567891011
12
5/28/11
5/21/11
5/14/11
5/7/11
4/30/11
4/23/11
4/16/11
4/9/11
4/2/11
3/26/11
3/19/11
3/5/11
2/26/11
2/19/11
2/12/11
2/5/11
1/29/11

Week
Ending		Training miles by activity
051015202530354045
50
5/28/11
5/21/11
5/14/11
5/7/11
4/30/11
4/23/11
4/16/11
4/9/11
4/2/11
3/26/11
3/19/11
3/5/11
2/26/11
2/19/11
2/12/11
2/5/11
1/29/11

hiking
MTB
yard work