Weekly Training: BHumphreys
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 2/5/11 |  | ||||||||||
| 1/29/11 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 2/5/11 | | ||||||||||
| 1/29/11 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| 2/5/11 | | ||||||||||
| 1/29/11 | |
| Badminton |
| Hockey |
| Orienteering |
| Run |
| Shuttles |
| stretches |
| Trampolining |
| Unspecified |