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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: DaveMerkt

Week
Ending
Training hours by intensity
0123456789
10
2/12/11
2/5/11
1/29/11
1/22/11
1/15/11
1/8/11

Week
Ending
Training hours by activity
0123456789
10
2/12/11
2/5/11
1/29/11
1/22/11
1/15/11
1/8/11

Week
Ending
Training miles by activity
051015202530354045
50
2/12/11
2/5/11
1/29/11
1/22/11
1/15/11
1/8/11

Fast running
Running
Road Running
Snowshoe Running
Swimming
Trail Running
Unspecified
Weight Training