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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: JAM

Week
Ending
Training hours by intensity
0123456789
10
12/14/14
12/7/14
11/30/14
11/23/14
2/9/14
2/2/14
1/26/14
1/19/14
3/3/13
2/24/13
2/6/11

Week
Ending
Training hours by activity
0123456789
10
12/14/14
12/7/14
11/30/14
11/23/14
2/9/14
2/2/14
1/26/14
1/19/14
3/3/13
2/24/13
2/6/11

Week
Ending
Training kilometers by activity
0102030405060708090
100
12/14/14
12/7/14
11/30/14
11/23/14
2/9/14
2/2/14
1/26/14
1/19/14
3/3/13
2/24/13
2/6/11

Bandy§
Löpning
Orientering
Rinkbandy
Spinning
Styrke/cirkel