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Weekly Training: Tomi4455

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15	16
3/27/16
3/20/16
3/13/16
3/6/16
2/28/16
2/21/16
2/14/16
2/7/16
1/31/16
1/24/16
1/17/16
1/10/16
1/3/16
12/27/15
12/20/15
12/13/15
12/6/15
11/29/15
11/22/15
11/15/15
6/21/15
6/14/15
6/7/15
5/31/15
5/24/15
5/17/15
5/10/15
5/3/15
4/26/15
4/19/15
4/12/15
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15	16
4/5/15
3/29/15
3/22/15
3/15/15
3/8/15
3/1/15
2/22/15
2/15/15
2/8/15
2/1/15
1/25/15
1/18/15
1/11/15
1/4/15
12/28/14
12/21/14
7/14/13
7/7/13
6/30/13
6/23/13
6/16/13
6/9/13
6/2/13
5/26/13
5/19/13
5/12/13
5/5/13
4/28/13
4/21/13
4/14/13
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15	16
12/30/12
12/23/12
12/16/12
12/9/12
12/2/12
11/25/12
11/18/12
11/11/12
10/21/12
10/14/12
10/7/12
9/30/12
9/23/12
9/16/12
7/22/12
7/15/12
7/8/12
6/17/12
6/10/12
6/3/12
5/27/12
5/20/12
5/13/12
12/18/11
12/4/11
4/17/11
4/10/11
4/3/11
3/27/11
3/20/11
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15	16
3/13/11
3/6/11
2/27/11
2/20/11
2/13/11
2/6/11

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15	16
3/27/16
3/20/16
3/13/16
3/6/16
2/28/16
2/21/16
2/14/16
2/7/16
1/31/16
1/24/16
1/17/16
1/10/16
1/3/16
12/27/15
12/20/15
12/13/15
12/6/15
11/29/15
11/22/15
11/15/15
6/21/15
6/14/15
6/7/15
5/31/15
5/24/15
5/17/15
5/10/15
5/3/15
4/26/15
4/19/15
4/12/15
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15	16
4/5/15
3/29/15
3/22/15
3/15/15
3/8/15
3/1/15
2/22/15
2/15/15
2/8/15
2/1/15
1/25/15
1/18/15
1/11/15
1/4/15
12/28/14
12/21/14
7/14/13
7/7/13
6/30/13
6/23/13
6/16/13
6/9/13
6/2/13
5/26/13
5/19/13
5/12/13
5/5/13
4/28/13
4/21/13
4/14/13
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15	16
12/30/12
12/23/12
12/16/12
12/9/12
12/2/12
11/25/12
11/18/12
11/11/12
10/21/12
10/14/12
10/7/12
9/30/12
9/23/12
9/16/12
7/22/12
7/15/12
7/8/12
6/17/12
6/10/12
6/3/12
5/27/12
5/20/12
5/13/12
12/18/11
12/4/11
4/17/11
4/10/11
4/3/11
3/27/11
3/20/11
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15	16
3/13/11
3/6/11
2/27/11
2/20/11
2/13/11
2/6/11

Week Ending	Training kilometers by activity
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160	170
3/27/16
3/20/16
3/13/16
3/6/16
2/28/16
2/21/16
2/14/16
2/7/16
1/31/16
1/24/16
1/17/16
1/10/16
1/3/16
12/27/15
12/20/15
12/13/15
12/6/15
11/29/15
11/22/15
11/15/15
6/21/15
6/14/15
6/7/15
5/31/15
5/24/15
5/17/15
5/10/15
5/3/15
4/26/15
4/19/15
4/12/15
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160	170
4/5/15
3/29/15
3/22/15
3/15/15
3/8/15
3/1/15
2/22/15
2/15/15
2/8/15
2/1/15
1/25/15
1/18/15
1/11/15
1/4/15
12/28/14
12/21/14
7/14/13
7/7/13
6/30/13
6/23/13
6/16/13
6/9/13
6/2/13
5/26/13
5/19/13
5/12/13
5/5/13
4/28/13
4/21/13
4/14/13
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160	170
12/30/12
12/23/12
12/16/12
12/9/12
12/2/12
11/25/12
11/18/12
11/11/12
10/21/12
10/14/12
10/7/12
9/30/12
9/23/12
9/16/12
7/22/12
7/15/12
7/8/12
6/17/12
6/10/12
6/3/12
5/27/12
5/20/12
5/13/12
12/18/11
12/4/11
4/17/11
4/10/11
4/3/11
3/27/11
3/20/11
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160	170
3/13/11
3/6/11
2/27/11
2/20/11
2/13/11
2/6/11

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