Register | Login
Attackpoint - performance and training tools for orienteering athletes

Weekly Training: kisreka

Week
Ending		Training hours by intensity
0123456789
10
5/1/11
4/24/11
4/3/11
3/27/11
3/20/11
3/13/11
3/6/11
2/27/11
2/20/11

Week
Ending		Training hours by activity
0123456789
10
5/1/11
4/24/11
4/3/11
3/27/11
3/20/11
3/13/11
3/6/11
2/27/11
2/20/11

Week
Ending		Training kilometers by activity
0102030405060708090
100
5/1/11
4/24/11
4/3/11
3/27/11
3/20/11
3/13/11
3/6/11
2/27/11
2/20/11

cycling
dynair
orienteering
running
running (mixed)
running technic
strength
stretching
weight-lifting