Register | Login
Attackpoint - performance and training tools for orienteering athletes

Weekly Training: dtarkalson

Week
Ending		Training hours by intensity
012345678910
11
3/5/11
2/26/11
2/19/11
2/12/11
2/5/11
1/29/11
1/22/11
1/15/11
1/8/11

Week
Ending		Training hours by activity
012345678910
11
3/5/11
2/26/11
2/19/11
2/12/11
2/5/11
1/29/11
1/22/11
1/15/11
1/8/11

Week
Ending		Training miles by activity
05101520253035404550
55
3/5/11
2/26/11
2/19/11
2/12/11
2/5/11
1/29/11
1/22/11
1/15/11
1/8/11

Fast running
Running
Eliptical Trainer
Training Run