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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Lightfighter

Week
Ending
Training hours by intensity
0123456789
10
5/7/11
4/23/11
4/16/11
4/9/11
3/19/11
3/12/11
3/5/11
2/26/11

Week
Ending
Training hours by activity
0123456789
10
5/7/11
4/23/11
4/16/11
4/9/11
3/19/11
3/12/11
3/5/11
2/26/11

Week
Ending
Training miles by activity
051015202530354045
50
5/7/11
4/23/11
4/16/11
4/9/11
3/19/11
3/12/11
3/5/11
2/26/11

Fast running
Running
Cycling
Running