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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Kspencer44

Week
Ending
Training hours by intensity
012345678910
11
5/8/11
5/1/11
4/24/11
4/17/11
4/10/11
4/3/11
3/27/11
3/20/11
3/13/11
3/6/11

Week
Ending
Training hours by activity
012345678910
11
5/8/11
5/1/11
4/24/11
4/17/11
4/10/11
4/3/11
3/27/11
3/20/11
3/13/11
3/6/11

Week
Ending
Training miles by activity
051015202530354045505560657075
80
5/8/11
5/1/11
4/24/11
4/17/11
4/10/11
4/3/11
3/27/11
3/20/11
3/13/11
3/6/11

Fast running
Running
Running