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Weekly Training: badams2

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
6/10/12
6/3/12
5/27/12
5/20/12
5/13/12
5/6/12
12/18/11
11/6/11
10/30/11
10/23/11
10/2/11
9/25/11
9/18/11
9/11/11
9/4/11
8/21/11
8/14/11
8/7/11
7/31/11
7/24/11
7/17/11
7/10/11
7/3/11
6/26/11
6/19/11
6/12/11
6/5/11
5/29/11
5/22/11
5/15/11
5/8/11
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
5/1/11
4/24/11
4/17/11
4/10/11
4/3/11
3/27/11
3/20/11
3/13/11

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
6/10/12
6/3/12
5/27/12
5/20/12
5/13/12
5/6/12
12/18/11
11/6/11
10/30/11
10/23/11
10/2/11
9/25/11
9/18/11
9/11/11
9/4/11
8/21/11
8/14/11
8/7/11
7/31/11
7/24/11
7/17/11
7/10/11
7/3/11
6/26/11
6/19/11
6/12/11
6/5/11
5/29/11
5/22/11
5/15/11
5/8/11
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
5/1/11
4/24/11
4/17/11
4/10/11
4/3/11
3/27/11
3/20/11
3/13/11

Week Ending	Training miles by activity
	0 5 10 15 20 25 30 35 40 45	50
6/10/12
6/3/12
5/27/12
5/20/12
5/13/12
5/6/12
12/18/11
11/6/11
10/30/11
10/23/11
10/2/11
9/25/11
9/18/11
9/11/11
9/4/11
8/21/11
8/14/11
8/7/11
7/31/11
7/24/11
7/17/11
7/10/11
7/3/11
6/26/11
6/19/11
6/12/11
6/5/11
5/29/11
5/22/11
5/15/11
5/8/11
	0 5 10 15 20 25 30 35 40 45	50
5/1/11
4/24/11
4/17/11
4/10/11
4/3/11
3/27/11
3/20/11
3/13/11

	bounding/running intervals
	class
	core yoga
	downhill skiing
	elliptical
	Freestyle
	hike
	MAX VO2 Bounding
	Mountain Bike
	Road Bike
	Rollerski Classic
	Rollerski skate
	running
	ski walking intervals
	specific strength
	Stationary Bike
	strength
	swim

Apr 24, 2024 | processing time:0.020s | © 2000–2024 Attackpoint LLC
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