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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: jtenner

Week
Ending
Training hours by intensity
0123456789101112131415161718192021222324252627
28
12/1/12
11/24/12
11/17/12
7/21/12
7/14/12
7/7/12
6/30/12
6/23/12
6/16/12
6/9/12
6/2/12
5/26/12
5/12/12
5/5/12
4/28/12
4/21/12
4/14/12
3/17/12
3/10/12
3/3/12
2/25/12
2/18/12
2/11/12
2/4/12
1/28/12
1/21/12
1/14/12
1/7/12
8/6/11
7/30/11
7/23/11
0123456789101112131415161718192021222324252627
28
7/16/11
7/9/11
7/2/11
6/25/11
6/18/11
6/11/11
6/4/11
5/28/11
5/21/11
5/14/11
5/7/11
4/30/11

Week
Ending
Training hours by activity
0123456789101112131415161718192021222324252627
28
12/1/12
11/24/12
11/17/12
7/21/12
7/14/12
7/7/12
6/30/12
6/23/12
6/16/12
6/9/12
6/2/12
5/26/12
5/12/12
5/5/12
4/28/12
4/21/12
4/14/12
3/17/12
3/10/12
3/3/12
2/25/12
2/18/12
2/11/12
2/4/12
1/28/12
1/21/12
1/14/12
1/7/12
8/6/11
7/30/11
7/23/11
0123456789101112131415161718192021222324252627
28
7/16/11
7/9/11
7/2/11
6/25/11
6/18/11
6/11/11
6/4/11
5/28/11
5/21/11
5/14/11
5/7/11
4/30/11

Week
Ending
Training miles by activity
05101520253035404550556065
70
12/1/12
11/24/12
11/17/12
7/21/12
7/14/12
7/7/12
6/30/12
6/23/12
6/16/12
6/9/12
6/2/12
5/26/12
5/12/12
5/5/12
4/28/12
4/21/12
4/14/12
3/17/12
3/10/12
3/3/12
2/25/12
2/18/12
2/11/12
2/4/12
1/28/12
1/21/12
1/14/12
1/7/12
8/6/11
7/30/11
7/23/11
05101520253035404550556065
70
7/16/11
7/9/11
7/2/11
6/25/11
6/18/11
6/11/11
6/4/11
5/28/11
5/21/11
5/14/11
5/7/11
4/30/11

Fast running
Running
Basketball
Bikram Yoga
Cardio
Coaching
Crossfit
cycling
Flag Football
Gardening
rafting
Running
Squash
State Fair
Swimming
Weights