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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: blubber33

Week
Ending
Training hours by intensity
0123456789
10
6/5/11
5/29/11
5/22/11
5/15/11
5/8/11
5/1/11

Week
Ending
Training hours by activity
0123456789
10
6/5/11
5/29/11
5/22/11
5/15/11
5/8/11
5/1/11

Week
Ending
Training miles by activity
051015202530354045
50
6/5/11
5/29/11
5/22/11
5/15/11
5/8/11
5/1/11

Fast running
Running
walk
yard work