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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Tman

Week
Ending
Training hours by intensity
0123456789
10
1/1/17
1/3/16
12/28/14
1/12/14
1/5/14
12/29/13
11/3/13
10/27/13
8/4/13
7/28/13
7/21/13
7/7/13
6/30/13
6/23/13
6/16/13
6/9/13
6/2/13
5/26/13
5/19/13
5/12/13
5/5/13
4/28/13
4/21/13
4/14/13
4/7/13
3/31/13
3/24/13
3/17/13
3/10/13
3/3/13
2/17/13
0123456789
10
1/20/13
1/13/13
1/6/13
12/30/12
12/23/12
12/16/12
12/9/12
12/2/12
8/5/12
7/29/12
7/22/12
7/15/12
7/8/12
7/1/12
6/24/12
6/17/12
6/10/12
6/3/12
5/27/12
5/20/12
5/13/12
5/6/12
4/29/12
4/22/12
4/15/12
4/8/12
4/1/12
3/25/12
3/18/12
3/11/12
0123456789
10
2/26/12
2/19/12
2/12/12
2/5/12
1/29/12
1/22/12
1/15/12
1/8/12
1/1/12
8/7/11
7/31/11
7/10/11
7/3/11
6/26/11
6/19/11
6/12/11
6/5/11
5/29/11
5/22/11
5/15/11
5/8/11
5/1/11
4/24/11
4/17/11
4/3/11
3/27/11
3/20/11
3/13/11
3/6/11
2/27/11
0123456789
10
2/20/11
2/13/11
2/6/11
1/23/11
1/9/11
1/2/11

Week
Ending
Training hours by activity
0123456789
10
1/1/17
1/3/16
12/28/14
1/12/14
1/5/14
12/29/13
11/3/13
10/27/13
8/4/13
7/28/13
7/21/13
7/7/13
6/30/13
6/23/13
6/16/13
6/9/13
6/2/13
5/26/13
5/19/13
5/12/13
5/5/13
4/28/13
4/21/13
4/14/13
4/7/13
3/31/13
3/24/13
3/17/13
3/10/13
3/3/13
2/17/13
0123456789
10
1/20/13
1/13/13
1/6/13
12/30/12
12/23/12
12/16/12
12/9/12
12/2/12
8/5/12
7/29/12
7/22/12
7/15/12
7/8/12
7/1/12
6/24/12
6/17/12
6/10/12
6/3/12
5/27/12
5/20/12
5/13/12
5/6/12
4/29/12
4/22/12
4/15/12
4/8/12
4/1/12
3/25/12
3/18/12
3/11/12
0123456789
10
2/26/12
2/19/12
2/12/12
2/5/12
1/29/12
1/22/12
1/15/12
1/8/12
1/1/12
8/7/11
7/31/11
7/10/11
7/3/11
6/26/11
6/19/11
6/12/11
6/5/11
5/29/11
5/22/11
5/15/11
5/8/11
5/1/11
4/24/11
4/17/11
4/3/11
3/27/11
3/20/11
3/13/11
3/6/11
2/27/11
0123456789
10
2/20/11
2/13/11
2/6/11
1/23/11
1/9/11
1/2/11

Week
Ending
Training miles by activity
051015202530354045505560657075
80
1/1/17
1/3/16
12/28/14
1/12/14
1/5/14
12/29/13
11/3/13
10/27/13
8/4/13
7/28/13
7/21/13
7/7/13
6/30/13
6/23/13
6/16/13
6/9/13
6/2/13
5/26/13
5/19/13
5/12/13
5/5/13
4/28/13
4/21/13
4/14/13
4/7/13
3/31/13
3/24/13
3/17/13
3/10/13
3/3/13
2/17/13
051015202530354045505560657075
80
1/20/13
1/13/13
1/6/13
12/30/12
12/23/12
12/16/12
12/9/12
12/2/12
8/5/12
7/29/12
7/22/12
7/15/12
7/8/12
7/1/12
6/24/12
6/17/12
6/10/12
6/3/12
5/27/12
5/20/12
5/13/12
5/6/12
4/29/12
4/22/12
4/15/12
4/8/12
4/1/12
3/25/12
3/18/12
3/11/12
051015202530354045505560657075
80
2/26/12
2/19/12
2/12/12
2/5/12
1/29/12
1/22/12
1/15/12
1/8/12
1/1/12
8/7/11
7/31/11
7/10/11
7/3/11
6/26/11
6/19/11
6/12/11
6/5/11
5/29/11
5/22/11
5/15/11
5/8/11
5/1/11
4/24/11
4/17/11
4/3/11
3/27/11
3/20/11
3/13/11
3/6/11
2/27/11
051015202530354045505560657075
80
2/20/11
2/13/11
2/6/11
1/23/11
1/9/11
1/2/11

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