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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: pdonars

Week
Ending
Training hours by intensity
012345678910
11
4/22/12
4/15/12
4/8/12
6/26/11
6/19/11
6/12/11
6/5/11
5/29/11
5/22/11
5/8/11
5/1/11
4/24/11
4/17/11
4/10/11
4/3/11
3/27/11

Week
Ending
Training hours by activity
012345678910
11
4/22/12
4/15/12
4/8/12
6/26/11
6/19/11
6/12/11
6/5/11
5/29/11
5/22/11
5/8/11
5/1/11
4/24/11
4/17/11
4/10/11
4/3/11
3/27/11

Week
Ending
Training miles by activity
0510152025303540455055606570
75
4/22/12
4/15/12
4/8/12
6/26/11
6/19/11
6/12/11
6/5/11
5/29/11
5/22/11
5/8/11
5/1/11
4/24/11
4/17/11
4/10/11
4/3/11
3/27/11

Fast running
Running
bike
jog
lifting
roller ski
run
Unspecified