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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: dkasnic

Week
Ending
Training hours by intensity
01234567891011121314
15
5/21/11
5/14/11
5/7/11
4/30/11

Week
Ending
Training hours by activity
01234567891011121314
15
5/21/11
5/14/11
5/7/11
4/30/11

Week
Ending
Training miles by activity
051015202530354045
50
5/21/11
5/14/11
5/7/11
4/30/11

Fast running
Running
baseball
football
golf
hiking
weightlifting
yoga