Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
5/14/11 | |||||||||||
5/7/11 | |||||||||||
4/30/11 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
5/14/11 | |||||||||||
5/7/11 | |||||||||||
4/30/11 |
Week Ending | Training miles by activity | |||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
| 55 | |||||||||||
5/14/11 | ||||||||||||
5/7/11 | ||||||||||||
4/30/11 |
Gardening | |
Horsback Riding | |
Indoor Bicycle | |
Indoor Climbing | |
Sports Physical Night | |
Walking | |
Yoga |