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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Tömäys

Week
Ending
Training hours by intensity
0123456789
10
5/29/11
5/22/11
5/15/11
5/8/11
5/1/11
4/24/11
4/17/11
4/10/11
4/3/11
3/27/11
3/20/11
3/6/11
2/6/11
1/30/11

Week
Ending
Training hours by activity
0123456789
10
5/29/11
5/22/11
5/15/11
5/8/11
5/1/11
4/24/11
4/17/11
4/10/11
4/3/11
3/27/11
3/20/11
3/6/11
2/6/11
1/30/11

Week
Ending
Training kilometers by activity
0102030405060708090
100
5/29/11
5/22/11
5/15/11
5/8/11
5/1/11
4/24/11
4/17/11
4/10/11
4/3/11
3/27/11
3/20/11
3/6/11
2/6/11
1/30/11

Fast running
Running
bodybilding
cycling
football
mailapelit
orienteering
running
skiing
squash