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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Ski XC

Week
Ending		Training hours by intensity
0123456789
10
10/9/11
10/2/11
9/18/11
8/28/11
8/21/11
7/10/11
7/3/11
6/26/11
6/12/11
6/5/11
5/29/11
5/22/11
5/15/11
5/8/11
5/1/11

Week
Ending		Training hours by activity
0123456789
10
10/9/11
10/2/11
9/18/11
8/28/11
8/21/11
7/10/11
7/3/11
6/26/11
6/12/11
6/5/11
5/29/11
5/22/11
5/15/11
5/8/11
5/1/11

Week
Ending		Training kilometers by activity
0102030405060708090
100
10/9/11
10/2/11
9/18/11
8/28/11
8/21/11
7/10/11
7/3/11
6/26/11
6/12/11
6/5/11
5/29/11
5/22/11
5/15/11
5/8/11
5/1/11

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