Register | Login
Attackpoint - performance and training tools for orienteering athletes

Weekly Training: flannelmc

Week
Ending
Training hours by intensity
012345678910111213141516171819202122
23
6/18/17
6/11/17
6/7/15
1/27/13
7/10/11
6/26/11
6/19/11
6/12/11
6/5/11
5/29/11

Week
Ending
Training hours by activity
01234567891011121314151617181920212223242526
27
6/18/17
6/11/17
6/7/15
1/27/13
7/10/11
6/26/11
6/19/11
6/12/11
6/5/11
5/29/11

Week
Ending
Training miles by activity
05101520253035404550556065707580859095100105110115120125130135140145150155160165170175180185190195200205210215220225230235240245250255260265270275280285290295300305310315320325330335340345350355360365370375380385390395400405410415420425430435440445450455460465470475480485490495
500
6/18/17
6/11/17
6/7/15
1/27/13
7/10/11
6/26/11
6/19/11
6/12/11
6/5/11
5/29/11

Fast running
Running
Biking
Cartwheeled
Chased Bunnies
Gearin' Up for Grandma's!
Got Sprayed by a Skunk
lurked
Roller skied
Running
scootered
skijouring
Skipping
swimming
TRAINED