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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: AustinC

Week
Ending
Training hours by intensity
01234567891011121314151617181920212223242526
27
12/4/10
11/27/10
11/20/10
11/13/10

Week
Ending
Training hours by activity
01234567891011121314151617181920212223242526
27
12/4/10
11/27/10
11/20/10
11/13/10

Week
Ending
Training miles by activity
051015202530354045
50
12/4/10
11/27/10
11/20/10
11/13/10

Fast running
Running
Nature Walk