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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: boakley

Week
Ending
Training hours by intensity
01234567891011121314
15
11/19/11
9/10/11
8/27/11
8/20/11
8/13/11
8/6/11
7/30/11
7/23/11
7/16/11
7/9/11
7/2/11
6/25/11
6/18/11

Week
Ending
Training hours by activity
01234567891011121314
15
11/19/11
9/10/11
8/27/11
8/20/11
8/13/11
8/6/11
7/30/11
7/23/11
7/16/11
7/9/11
7/2/11
6/25/11
6/18/11

Week
Ending
Training miles by activity
051015202530354045
50
11/19/11
9/10/11
8/27/11
8/20/11
8/13/11
8/6/11
7/30/11
7/23/11
7/16/11
7/9/11
7/2/11
6/25/11
6/18/11

running