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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: MrMojoel

Week
Ending
Training hours by intensity
0123456789
10
4/22/12
4/15/12
4/8/12
8/7/11
7/31/11
7/17/11
7/10/11
7/3/11
6/26/11
6/19/11
6/12/11
5/22/11

Week
Ending
Training hours by activity
0123456789
10
4/22/12
4/15/12
4/8/12
8/7/11
7/31/11
7/17/11
7/10/11
7/3/11
6/26/11
6/19/11
6/12/11
5/22/11

Week
Ending
Training kilometers by activity
0102030405060708090
100
4/22/12
4/15/12
4/8/12
8/7/11
7/31/11
7/17/11
7/10/11
7/3/11
6/26/11
6/19/11
6/12/11
5/22/11

Fast running
Running
Cycling
Running