Week Ending | Training hours by intensity | |||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | |||||||||||
6/27/15 | ||||||||||||
6/20/15 | ||||||||||||
6/13/15 | ||||||||||||
7/7/12 | ||||||||||||
5/21/11 |
Week Ending | Training hours by activity | |||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | |||||||||||
6/27/15 | ||||||||||||
6/20/15 | ||||||||||||
6/13/15 | ||||||||||||
7/7/12 | ||||||||||||
5/21/11 |
Week Ending | Training miles by activity | |||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 65 | |||||||||||||
6/27/15 | ||||||||||||||
6/20/15 | ||||||||||||||
6/13/15 | ||||||||||||||
7/7/12 | ||||||||||||||
5/21/11 |
Climbing | |
Cycling | |
Running | |
Strength Training | |
swimming | |
Unspecified |