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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Florin

Week
Ending
Training hours by intensity
0123456789
10
2/20/11
2/13/11
2/6/11
1/30/11
12/26/10
12/19/10
12/12/10
12/5/10
11/28/10
11/21/10
11/14/10
11/7/10
10/31/10
10/24/10
10/17/10
10/10/10
10/3/10
9/26/10
9/19/10
9/12/10
9/5/10
8/29/10
8/22/10
8/15/10
8/8/10
8/1/10
7/18/10
5/23/10
5/16/10
5/2/10
4/25/10
0123456789
10
4/11/10
4/4/10
3/28/10
3/21/10
3/14/10
3/7/10
2/28/10
2/21/10
3/1/09
2/22/09
2/15/09
2/8/09
4/8/07
4/1/07
3/25/07
3/18/07
3/11/07
3/4/07
2/25/07
2/18/07
2/11/07
11/12/06
11/5/06
6/18/06
6/11/06
5/21/06
5/14/06
5/7/06
4/30/06
4/23/06
0123456789
10
4/16/06
4/9/06
4/2/06
3/26/06
3/19/06
3/12/06
3/5/06
2/26/06
2/19/06
2/12/06
2/5/06
1/22/06
1/15/06
11/20/05
11/13/05
11/6/05
10/30/05
10/23/05
10/16/05
10/9/05
10/2/05
9/25/05
9/18/05
9/11/05
9/4/05
8/28/05
8/21/05
8/14/05
7/10/05
7/3/05
0123456789
10
6/26/05
6/19/05
6/12/05
6/5/05
5/29/05
5/22/05
5/15/05
5/8/05
5/1/05

Week
Ending
Training hours by activity
0123456789
10
2/20/11
2/13/11
2/6/11
1/30/11
12/26/10
12/19/10
12/12/10
12/5/10
11/28/10
11/21/10
11/14/10
11/7/10
10/31/10
10/24/10
10/17/10
10/10/10
10/3/10
9/26/10
9/19/10
9/12/10
9/5/10
8/29/10
8/22/10
8/15/10
8/8/10
8/1/10
7/18/10
5/23/10
5/16/10
5/2/10
4/25/10
0123456789
10
4/11/10
4/4/10
3/28/10
3/21/10
3/14/10
3/7/10
2/28/10
2/21/10
3/1/09
2/22/09
2/15/09
2/8/09
4/8/07
4/1/07
3/25/07
3/18/07
3/11/07
3/4/07
2/25/07
2/18/07
2/11/07
11/12/06
11/5/06
6/18/06
6/11/06
5/21/06
5/14/06
5/7/06
4/30/06
4/23/06
0123456789
10
4/16/06
4/9/06
4/2/06
3/26/06
3/19/06
3/12/06
3/5/06
2/26/06
2/19/06
2/12/06
2/5/06
1/22/06
1/15/06
11/20/05
11/13/05
11/6/05
10/30/05
10/23/05
10/16/05
10/9/05
10/2/05
9/25/05
9/18/05
9/11/05
9/4/05
8/28/05
8/21/05
8/14/05
7/10/05
7/3/05
0123456789
10
6/26/05
6/19/05
6/12/05
6/5/05
5/29/05
5/22/05
5/15/05
5/8/05
5/1/05

Week
Ending
Training miles by activity
05101520253035404550556065707580859095100105110115120125130135140145150155160165170175180185190195200205210215220225230235240245250255260265270275280285290295300305310315320325330335340345350355360365370375380385390395400405410415420425430435440445450455460465470475480485490495
500
2/20/11
2/13/11
2/6/11
1/30/11
12/26/10
12/19/10
12/12/10
12/5/10
11/28/10
11/21/10
11/14/10
11/7/10
10/31/10
10/24/10
10/17/10
10/10/10
10/3/10
9/26/10
9/19/10
9/12/10
9/5/10
8/29/10
8/22/10
8/15/10
8/8/10
8/1/10
7/18/10
5/23/10
5/16/10
5/2/10
4/25/10
05101520253035404550556065707580859095100105110115120125130135140145150155160165170175180185190195200205210215220225230235240245250255260265270275280285290295300305310315320325330335340345350355360365370375380385390395400405410415420425430435440445450455460465470475480485490495
500
4/11/10
4/4/10
3/28/10
3/21/10
3/14/10
3/7/10
2/28/10
2/21/10
3/1/09
2/22/09
2/15/09
2/8/09
4/8/07
4/1/07
3/25/07
3/18/07
3/11/07
3/4/07
2/25/07
2/18/07
2/11/07
11/12/06
11/5/06
6/18/06
6/11/06
5/21/06
5/14/06
5/7/06
4/30/06
4/23/06
05101520253035404550556065707580859095100105110115120125130135140145150155160165170175180185190195200205210215220225230235240245250255260265270275280285290295300305310315320325330335340345350355360365370375380385390395400405410415420425430435440445450455460465470475480485490495
500
4/16/06
4/9/06
4/2/06
3/26/06
3/19/06
3/12/06
3/5/06
2/26/06
2/19/06
2/12/06
2/5/06
1/22/06
1/15/06
11/20/05
11/13/05
11/6/05
10/30/05
10/23/05
10/16/05
10/9/05
10/2/05
9/25/05
9/18/05
9/11/05
9/4/05
8/28/05
8/21/05
8/14/05
7/10/05
7/3/05
05101520253035404550556065707580859095100105110115120125130135140145150155160165170175180185190195200205210215220225230235240245250255260265270275280285290295300305310315320325330335340345350355360365370375380385390395400405410415420425430435440445450455460465470475480485490495
500
6/26/05
6/19/05
6/12/05
6/5/05
5/29/05
5/22/05
5/15/05
5/8/05
5/1/05

Cross-country Skiing
Cycle
Orienteering
Road run
Rowing
Soccer
Tennis
Track
Trail Running
Treadmill
Unspecified