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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Maurizio

Week
Ending		Training hours by intensity
01234567891011121314
15
4/22/12
4/8/12
4/1/12
3/25/12
3/18/12
3/11/12
3/4/12
2/26/12
2/19/12
2/12/12
9/11/11
9/4/11
8/28/11
8/21/11
8/14/11
8/7/11
7/31/11
7/17/11
7/10/11

Week
Ending		Training hours by activity
01234567891011121314
15
4/22/12
4/8/12
4/1/12
3/25/12
3/18/12
3/11/12
3/4/12
2/26/12
2/19/12
2/12/12
9/11/11
9/4/11
8/28/11
8/21/11
8/14/11
8/7/11
7/31/11
7/17/11
7/10/11

Week
Ending		Training kilometers by activity
0102030405060708090
100
4/22/12
4/8/12
4/1/12
3/25/12
3/18/12
3/11/12
3/4/12
2/26/12
2/19/12
2/12/12
9/11/11
9/4/11
8/28/11
8/21/11
8/14/11
8/7/11
7/31/11
7/17/11
7/10/11

Fast running
Running
CO
Corsa
MTB
MTBO
Nuoto
Sci di fondo
Unspecified
Walking