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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: telaur

Week
Ending
Training hours by intensity
0123456789
10
9/24/11
9/10/11
9/3/11

Week
Ending
Training hours by activity
0123456789
10
9/24/11
9/10/11
9/3/11

Week
Ending
Training miles by activity
0510152025303540455055
60
9/24/11
9/10/11
9/3/11

Fast running
Running
biking
games
kayaking
lazy power training
Orienteering
rafting
running
running indoor
Unspecified